The Sambar Masala Recipe is one of the most popular South Indian dishes, loved for its tangy and spicy flavor. Prepared with lentils, vegetables, tamarind, and aromatic spices, this wholesome curry becomes even more delightful when cooked with Dharitri Sambar Masala. Traditionally served with idli, dosa, vada, or steamed rice, sambar is a must-have in every South Indian household.
The Sambar Masala Recipe is a traditional South Indian curry made with toor dal, vegetables like drumstick and bottle gourd, tamarind pulp, and spices. Cooking it with Dharitri Sambar Masala enhances the flavor, making it tangy, aromatic, and perfect to enjoy with idlis, dosas, uttapams, or steamed rice.
Ingredients for Sambar Masala Recipe
Masala Ingredients (Dharitri Sambar Masala)
- Toor Dal
- Urad Dal
- Chana Dal
- Asafoetida
- Black Pepper
- Tamarind Powder
- Coriander
- Chilli
- Mustard
- Fenugreek
- Cumin Seed
- Turmeric
- Pepper
- Salt
Recipe Ingredients (South Indian Sambar)
- ¾ cup toor (arhar) dal
- 2 drumstick pieces
- ½ cup bottle gourd cubes
- 2 tbsp oil
- 1 tsp mustard seeds
- 6–7 curry leaves
- 2 pinches of asafoetida (hing)
- ½ cup chopped tomatoes
- 8 small shallots
- 2½ tbsp tamarind pulp
- 3 tbsp Dharitri Sambar Masala
- 2 tsp chilli powder
- ½ tsp Dharitri Lakadong Turmeric Powder
- Salt to taste
- 2 tbsp coriander leaves, finely chopped
Step-by-Step Method for Sambar Masala Recipe
Cooking the Dal
- Wash ¾ cup toor dal thoroughly.
- Add 2 cups water and pressure cook for 3 whistles.
- Blend the cooked dal into a smooth paste and keep aside.
Cooking the Vegetables
- In a non-stick pan, add 1 cup water, drumstick pieces, and bottle gourd cubes.
- Cook on medium flame for 4–5 minutes until vegetables turn soft.
Preparing the Sambar
- Heat 2 tbsp oil in a pan.
- Add mustard seeds, curry leaves, and a pinch of asafoetida. Sauté for a few seconds.
- Add cooked vegetables, shallots, and tomatoes.
- Stir in tamarind pulp, cooked dal, and salt.
- Add Dharitri Sambar Masala, chilli powder, and turmeric. Mix well.
- Add ½ cup water to adjust consistency. Cook for 2–3 minutes, stirring occasionally.
- Garnish with chopped coriander leaves.
Nutritional Value of Sambar Masala Recipe (Approx per serving)
- Calories: 190 kcal
- Protein: 9 g
- Carbohydrates: 28 g
- Fat: 6 g
- Fiber: 6 g
People Also Ask
Q1: What makes the Sambar Masala Recipe authentic?
Using Dharitri Sambar Masala with tamarind, dal, and fresh vegetables gives the curry its authentic South Indian taste.
Q2: Can I use other vegetables in the Sambar Masala Recipe?
Yes, vegetables like pumpkin, brinjal, beans, and carrots can also be added to enhance flavor and nutrition.
Q3: What is the best dish to serve with Sambar Masala Recipe?
Sambar is best served with idli, dosa, vada, uttapam, or hot steamed rice for a complete South Indian meal.