The Sabji Masala Recipe is a wholesome and flavorful mixed vegetables curry made with seasonal vegetables, paneer, and a rich masala blend. When cooked with Dharitri Masala, this dish gets a unique aroma and taste that elevates your everyday meal. It pairs wonderfully with roti, naan, or rice, making it a family favorite.
The Sabji Masala Recipe is a rich and colorful Indian curry made with paneer, potatoes, cauliflower, beans, peas, carrots, and capsicum cooked in a flavorful gravy. Using Dharitri Masala with spices like turmeric, coriander, and garam masala makes it aromatic and delicious. Serve hot with roti, paratha, or steamed rice.
Ingredients for Sabji Masala Recipe
Masala Ingredients
- Coriander
- Cumin
- Turmeric
- Red Chilli
- Mustard
- Poppy Seeds
- Black Pepper
- Kashmiri Chilli
- Dry Ginger
- Black Cardamom
- Cinnamon
- Green Cardamom
- Clove
- Mace
- Star Anise
- Asafoetida
- Salt
Recipe Ingredients (for Indian Mixed Vegetable Curry)
- 12 cubes paneer
- 2 tbsp almonds
- 1 chopped potato
- ½ carrot
- ½ cup cauliflower
- 4 beans
- ½ cup peas
- ½ capsicum
- 2 tbsp oil (for frying vegetables)
- 4 tsp oil (for curry)
- 1 bay leaf
- 1 tsp cumin seeds
- 2 tsp Dharitri Kasoori Methi
- 1 green chili
- ½ tsp Dharitri Lakadong Turmeric
- 1 tsp Dharitri Red Chilli Powder
- 1 tsp Dharitri Coriander Powder
- ½ tsp Dharitri Garam Masala
- 1 tsp salt (or to taste)
- 2 tomatoes, chopped
- 1 inch cinnamon
- 5 cloves
- 2 cardamom pods
- 12 blanched almonds
- ½ cup water (adjust as needed)
Step-by-Step Sabji Masala Recipe
Preparing the Vegetables
- Heat 3 tsp oil in a pan and sauté paneer cubes until golden. Keep aside.
- In the same pan, roast almonds until golden brown. Keep aside.
- Add potato and carrot, sauté for 3 minutes.
- Add cauliflower, beans, and peas, sauté for another 3 minutes.
- Add capsicum and cook for 1 minute. Remove all vegetables and set aside.
Preparing the Curry Base
- Heat 4 tsp oil in a pan. Add bay leaf, cumin seeds, green chili, and Dharitri Kasoori Methi.
- Add spice powders: Dharitri Lakadong Turmeric, Dharitri Red Chilli Powder, Dharitri Coriander Powder, Dharitri Garam Masala, and salt. Sauté for a minute.
- Blend tomatoes, cinnamon, cloves, cardamom, and blanched almonds into a smooth paste.
- Add this paste to the pan and cook for 5 minutes until oil separates. Stir continuously.
Final Cooking
- Add roasted vegetables and paneer into the masala paste. Mix well.
- Pour ½ cup water and adjust consistency.
- Cover and cook until vegetables are tender and flavorful.
- Turn off the flame and serve hot.
Nutritional Value of Sabji Masala Recipe (Approx per serving)
- Calories: 220 kcal
- Protein: 9 g
- Carbohydrates: 24 g
- Fat: 10 g
- Fiber: 6 g
People Also Ask
Q1: What is the best way to make Sabji Masala Recipe flavorful?
Use Dharitri Masala spices like turmeric, red chilli, coriander, and garam masala. Fresh vegetables and paneer also add richness.
Q2: Can I make Sabji Masala Recipe without paneer?
Yes, you can prepare the Sabji Masala Recipe with only vegetables like cauliflower, beans, peas, and potatoes for a lighter curry.
Q3: What can be served with Sabji Masala Recipe?
It pairs best with roti, paratha, naan, or steamed rice. For a complete meal, serve with salad and pickle.